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1. Organize your space - helps with decluttering your mind 2. Listen / watch / read something that makes you happy. This can include starting your day with jazz or favorite podcast , watching cartoons or a sitcom; or reading an interesting blog Etc. 3. Open your blinds/ curtains. There is something about that natural light/ sun that improves your well-being. 4. Get an energy boost from exercising outside. Running boosts my mental acuity. 5. Drink 2 glasses of water to start your day. This helps with digestion and mental performance. 6. Get informed - read some worldly news so you can expand your perspective and stay aware of what’s happening in the world.

Restarted daily horse stance to failure. I'm currently doing it every time right before I take a shower. Link to the benefits here: https://youtu.be/yDhKU_z2t3Q Link to proper form here: https://youtu.be/PAFsSwVx864 Great way to increase your chi ⚡️

Mike here. Here are my current daily six. 1. Make the bed as soon as I wake. 2. Journal during morning coffee. 3. Say prayers and affirmations while I shower. 4. Meditate. 5. Send pings to my network. 6. Hold an intention throughout the day.